When you’re pregnant there is so much to learn about pregnancy, to prepare for labor, and to buy supplies for having a baby in your home, that it’s easy to let postpartum preparation slip through the cracks. But postpartum is just as important to understand and prepare for! One of the biggest factors for preventing Postpartum Depression (PPD) is having support after the baby is born, which is why it’s so important to have a plan before your baby is born. Creating systems and

I opened a thank you note after a postpartum visit and my client had written that when they told anyone their birth story her husband...

The last weeks and days of pregnancy is a big transition from caring for your baby inside your body to caring for your baby outside your...

My friend told me that while she was getting prepped for an epidural with her second baby the nurse told her that the longer someone’s...

“Do you have any names picked out?” This is the go-to question people ask after they found out you are pregnant, especially if you know...

Postpartum depression (PPD), as well as postpartum anxiety (PPA), have both become common terms. It’s talked about frequently before...

Hazel’s estimated due date was July 5 and since I had gone over my “due date” with my 2nd and 3rd child (my first was ON her due date) I...

When the COVID-19 pandemic became a reality last March it was the subject of almost every conversation. In these conversations I would...

First off, what’s a doula? A birth doula is a trained support person who provides continual emotional, physical, and mental support and...

(Photographer Guest Post) Kaitlyn is an amazing birth, maternity, and lifestyle newborn photographer in Davis, Weber, and Salt Lake...